You Do Need power plug adapter while traveling from Aruba to São Tomé and Príncipe.

Here is Why You Need An Adapter

The outlet and plug type used in São Tomé and Príncipe are C and F and in Aruba are A, B and F. This is how they look like.

Aruba

In Aruba, outlets of type A, B and F are in use.

Type A

Type B

Type F

São Tomé and Príncipe

In São Tomé and Príncipe, outlets of type C and F are in use.

Type C

Type F