You Do Need power plug adapter while traveling from Namibia to Honduras.

Here is Why You Need An Adapter

The outlet and plug type used in Honduras are A and B and in Namibia are D and M. This is how they look like.

Namibia

In Namibia, outlets of type D and M are in use.

Type D

Type M

Honduras

In Honduras, outlets of type A and B are in use.

Type A

Type B