You Do Need power plug adapter while traveling from Poland to Swaziland.

Here is Why You Need An Adapter

The outlet and plug type used in Swaziland is M and in Poland are C and E. This is how they look like.

Poland

In Poland, outlets of type C and E are in use.

Type C

Type E

Swaziland

In Swaziland, outlets of type M are in use.

Type M